What many people commonly call simply “acne” is actually acne vulgaris, which is a condition effecting a great many people during some point in their lives. While most people find that it onsets during their adolescence, then continues into their adulthood. Typically, the characteristics of acne vulgaris consist of whiteheads, blackheads and then blemishes that can vary in severity. This means that acne vulgaris can either be a nuisance or a great problem.  

Normally, the pores of the face are clogged by dead skin and oil, which then can also turn into a problem along the back, chest, shoulders and neck even. When the pores are infected, it is typical to see inflammation, pus, swelling, and feelings of tenderness. It can be very painful and very uncomfortable. 

Acne Vulgaris – The Cause

While there isn’t an exact cause to acne vulgaris, there are definite factors that can relate to breaking out. If you have overactive oil glands, which can happen especially in your teen years, they will become more active and then make the skin much more oily than necessary. If oil gets clogged into your pores, then breakouts can crop up. If you have hormonal fluctuations, breakouts can become more prominent, just as being very stressed can do so. Hormonal fluctuations are much more prominent in adult women, as their menstrual cycle can easily lead to a shift in hormones that will cause a breakout. And, also consider that your diet can’t make your acne vulgaris worse, but a good diet will help keep the immune system healthy. 

Controlling Your Acne Vulgaris

If you’re serious about wanting to control the acne vulgaris you suffer, there are several tips that you should definitely consider. First of all, make sure that you keep your skin clean by washing twice daily, preferably with a cleanser that is geared towards acne vulgaris sufferers. Make sure that you exfoliate twice a week and don’t scrub the area, as you don’t want to irritate it more. When choosing make-up, as well as moisturizers, look for ones that specifically state they are “noncomedogenic,” as this means that they do not clog your pores. Make sure you have a healthy diet, one that is well-balanced that can help keep your immune system strong and able to fight off the infected blemishes. And finally, whatever you do, don’t pick or squeeze the acne you have, because that doesn’t help. It actually just makes things worse.  

Finally, remember that no matter what treatment you decide to use for your acne vulgaris, you will always need to consistently follow your regimen for around 4 to 6 weeks to see how you are responding. If you find that your acne vulgaris doesn’t respond in a good way to the treatments you try at home, your best bet is always to see your dermatologist. They are always the finest treatment you can find, as they can look for medicated treatments that may be necessary in treating your acne vulgaris.

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